Magnesium Gluconate - Is one of the seven macro minerals. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong. It also helps adjust blood glucose levels and  aids in the production of energy and protein.

Magnesium plays an important role in promoting follicle hair growth, which results in healthy hair growth. It is also nature's anti-stress mineral, which is a major cause of hair loss.

Other benefits: It is involved in hundreds of biochemical reactions in the body,  boosts exercise performance, fights depression, has benefits against Type 2 Diabetes, lowers blood pressure, has anti-inflammatory properties, helps prevent migraines and last but not least has reduces insulin resistance.